Getting an ADD Diagnosis As an Adult
It can be a challenge to get an adhd diagnosis when you are older. NHS services are underfunded and there can be long wait times to be referred for an assessment.
A psychiatrist will confirm that symptoms are present since childhood (old school records could help) and will inquire about co-morbidities such as depression and anxiety. Private treatment can be more professional, quicker and more understanding.
How to receive a medical diagnosis?
If you're having trouble keeping up with tasks at home or work, are losing your keys often or are having difficulty keeping in touch with family members, it might be worthwhile talking to your GP regarding possible ADHD. While many adults with ADHD do not have a diagnosis, it's the most frequent mental health problem in the UK. The good news is that obtaining an accurate diagnosis and undergoing treatment can help you get back on track.
If your physician believes you may have ADHD the doctor will refer you to an appropriate mental health service. Most often, this is an a community or neurodevelopmental mental health service. It may be a long time to wait for an assessment, but there are some things you can do to help speed up the process.
You may be asked to fill out the questionnaire prior to you undergo your ADHD assessment. This will ask you how often you experience certain symptoms and how distressing these are. The psychiatrist who will conduct your assessment will also want know if you have suffered from these symptoms since childhood, and they may request old school reports or evidence from relatives.
The doctor will ensure that your symptoms are causing significant impairments in two different areas of your life. It could mean losing your job due to inadequate time management, or experiencing major conflict and stress in your relationship, or getting into financial trouble due to impulsive purchases.
Before your assessment, a medical examination will be conducted to rule out any medical conditions which could be causing symptoms such as thyroid disorders or seizure disorder. They will also find out if you have other physical impairments, like a hearing loss or learning disabilities.
If adhd in adults undiagnosed opt to undergo an assessment in private, it's a good idea to check that your doctor is willing to sign a 'Shared Care Agreement' with the clinic you have selected. This means that the clinic will write to your GP with the required paperwork that allows you to go back to your NHS provider for treatment, which will include medication and CBT therapy.
Medication
A diagnosis of ADHD can be a life-changing event for those who have fought throughout their lives with the symptoms of this disorder. It can explain a lot of the reasons the reasons why they've struggled, and also give them hope for the future. However, a diagnosis can cause a lot of emotions that can be difficult to manage.
A private ADHD assessment with an expert psychiatrist is the best way to get a diagnosis, and ensure that you get the right treatment to alleviate your symptoms. They will employ different methods to assess your symptoms, including symptom checklists and scales of behaviour. They will also ask you to write about how your symptoms affect your daily activities, and may request details from your family or friends.
The doctor will then utilize the evidence to arrive at an assessment. They will determine the way your ADHD symptoms affect your life and if they are causing you to suffer from impairment. They will also consider whether you have any other mental health issues that may cause similar symptoms. If they decide that you suffer from ADHD they will typically prescribe medication. They will also ask whether you'd like to consider other options such as CBT and other non-pharmacological methods.
The use of medication can be extremely beneficial for people suffering from ADHD, but it's not an answer. It can be difficult to manage the adverse effects of ADHD medication. It's important that you follow your doctor's instructions.
In England in the in the last year adults were prescribed more ADHD medications than children. This is a significant rise compared to previous years, and has gotten more severe after the outbreak of Covid-19. This increase in prescribing is mainly due the availability of medications previously only available to children. The most commonly prescribed drugs are methylphenidate hydrochloride as well as lisdexamfeta dimesylate.
We recommend that you speak to your GP to learn more about what the NHS offers prior to requesting a private ADHD evaluation. You may be able to obtain an ADHD assessment referred by your physician, but there could be a long waiting list. If this is the case, you can print a support letter from ADHD UK to take to your appointment. The letter explains that only a specialist doctor can diagnose ADHD and they can't refuse to do so.
CBT
A diagnosis of ADHD can change the life of an adult. Many find that it helps them understand their differences and provides an explanation for the struggles they have faced throughout their lives. However, it can also be a very difficult issue to deal with. People with ADHD often have difficulties in their relationships, work, and studies. They may feel unappreciated and angry with themselves. It is beneficial to speak to other people who suffer from ADHD and to remember that you're not all on your own.
The most effective method of diagnosing ADHD is by consulting an experienced psychologist or psychiatrist who is an expert. In the UK, they are the only healthcare professionals who are competent to diagnose adult ADHD. However, you may have issues trying to diagnose. Sometimes, GPs, psychologists, and nurses are not aware of the condition and they may be prone to react with a prejudice against people who have ADHD. You may need to try many times before you finally find a specialist who has the required experience and knowledge in diagnosing ADHD in adults.
During your appointment, your psychiatrist will evaluate whether your symptoms are causing significant impairment. They will ask you about your symptoms, the impact they have on your life, and if you have any history of ADHD in your family. They will also want to rule out conditions like thyroid issues, depression or thyroid problems which may share similar symptoms to ADHD. They may utilize rating scales and questionnaires to determine your ADHD symptoms however they won't rely on these alone to determine an assessment.
After the clinical assessment Your psychiatrist will talk with you and decide on a treatment plan. They'll likely recommend medication, but they may also suggest cognitive behavioural therapy (CBT) or other psychotherapy. Cognitive behavioral therapy is very effective in treating ADHD symptoms. It is usually delivered face-to-face, but can be delivered over the phone or via online.
CBT helps you change your behaviour and thought processes to reduce the negative impacts of your ADHD symptoms. It can teach you how to manage distressing feelings like shame or embarrassment. Additionally, CBT can teach you skills to help manage your symptoms, like self-care and time management.
Support
Help is available for those who are not sure if you have ADHD. Talking therapies are available as are medications and other treatments. There are also services that can help you in your work as well as your school and family life. The Access to Work scheme offers practical and financial assistance to those who are unable to find work due to ADHD. This scheme is specifically designed specifically for adults with ADHD working in paid positions and may cover things such as job coaching and training. There are many charities that can help you find an employment opportunity or return to work. The ADD UK website has a list of organizations. You can also seek help with the cost of medications through the Pharmacy Direct service.

If your GP does not have the time or know-how to provide you with an ADHD assessment, you can ask for a referral to a specialist doctor. This will likely involve more extensive assessments as well as physical examinations and a discussion with those who know you. The GP will need to have specific information from you regarding your symptoms, how long they have been present for and the impact they have on you. They will need to be confident that your problems aren't caused by another condition such as a mood disorder.
Doctors and other healthcare professionals will need to be aware of the differentiators between adult and child ADHD symptoms and how these symptoms can change over the years. It's a good idea prepare for the test by writing down examples of your symptoms and how they have affected you, especially in your early years. It is also possible to write down any issues that you are having that you face in your daily life. Bring them in case you, for instance, struggle with organizing your home, or getting along well with others.
You can try to obtain a diagnosis from the NHS for ADHD however, it is often a long process. NHS Specialists and GPs do not have a thorough understanding of the condition and are often not well-equipped. Private psychiatrists are the best choice. They are likely to be more adept at treating ADHD in adults and will also check you for other mental health conditions like depression. If necessary, they'll provide recommendations to your employer or school. Costs vary, but typically vary from PS500 to PS1,200 in London.